"BAGGY BUGS"
(a fun way to eat whole grains and fruits)
(a fun way to eat whole grains and fruits)
1.
Place a graham cracker in a plastic baggy, seal it shut and crush the crackers into a fine sand using a large spoon. Suggestion: Use whole grain oat or spelt flakes, or granola instead of graham crackers. After the "bug hunt," sprinkle the whole grains on yogurt.
2.
Add a few raisins to the bag and have the kids dig for bugs in the sand. Experiment with other tasty critters--dried cranberry "ladybugs," carob chip "ants" and more...be creative!
3.
Definitely use a magnifying glass!
Place a graham cracker in a plastic baggy, seal it shut and crush the crackers into a fine sand using a large spoon. Suggestion: Use whole grain oat or spelt flakes, or granola instead of graham crackers. After the "bug hunt," sprinkle the whole grains on yogurt.
2.
Add a few raisins to the bag and have the kids dig for bugs in the sand. Experiment with other tasty critters--dried cranberry "ladybugs," carob chip "ants" and more...be creative!
3.
Definitely use a magnifying glass!
Original recipe: http://familyfun.go.com/recipes/kids/feature/famf19snack/famf19snack5.html
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