Finding the healthiest food options at the supermarket can be difficult, especially when terms like, "fat free," "sugar free," or "zero trans-fat," are placed upon many food items. Advertising can very deceiving! With the help of a Yahoo! Health article and the books, Eat This, Not That!, the most deceiving products in the supermarket, those that claim to be extra "healthy," are compared to items that are actually healthier options. This article, based on information from the book, Eat This, Not That!, helps to provide information about myths surrounding certain foods that are designed to appear as healthy to the consumer. Check out the following link to find out more about these comparisons and how to make the best choices while shopping at the local supermarket!Feb 4, 2009
The Worst 'Healthy' Foods in the Supermarket
Finding the healthiest food options at the supermarket can be difficult, especially when terms like, "fat free," "sugar free," or "zero trans-fat," are placed upon many food items. Advertising can very deceiving! With the help of a Yahoo! Health article and the books, Eat This, Not That!, the most deceiving products in the supermarket, those that claim to be extra "healthy," are compared to items that are actually healthier options. This article, based on information from the book, Eat This, Not That!, helps to provide information about myths surrounding certain foods that are designed to appear as healthy to the consumer. Check out the following link to find out more about these comparisons and how to make the best choices while shopping at the local supermarket!
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